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Purchasing High Qualitynuton MCT Oil

MCT oil is short for medium chain triglycerides which can be defined as saturated fatty acids that have a lot of benefits which include weight loss and improvement of other body functions. Coconuts and palm kernels are some of the foods that are very rich in medium chain triglycerides oils or MCT oils. These MCT oils which can be also known as coconut oils or medium chain fatty acids have been proven to be very healthy to the human body. There is a big difference between the medium chain triglycerides and the long chain triglycerides or the LCTs which are the common saturated acids that we consume.

The difference between the MCTs and the LCTs is that the medium chain triglycerides are shorter and thus take very little time in the liver before being converted into energy for the body and the brain. The fact that they are shorter than LCTs means that they are not stored as body fat because they can be easily metabolized and absorbed without any assistance from special enzymes. Except for the MCTs found in coconuts other sources may include full fat yogurt, butter from cows fed with grass, palm oil, cheeses and whole milk.

Other than being absorbed faster, the MCTs also have other benefits like having antioxidant properties which help in heart health and brain health, they also have the ability to destroy harmful fungi, parasites, bacteria and viruses in the gut area of the body, they also reduce the risks of diets that involve low fat, they make you feel full thus enable a person to maintain a healthy body weight. The MCTs also improve your moods, ensure one is thinking clearly, balancing the levels of hormones in the body and enable better digestion and absorption of other foods and nutrients in the body. The MCTs are also good for exercising because as compared to glucose, they are absorbed faster and also have more energy.

People who want to lose weight by either the ketone diets or by working out should include MCT oils in their daily diets. Other than increasing the endurance of the person exercising, the MCTs will also improve the overall body performance. For the people who are exercising, the MCTs also maintain the muscle mass and increase the metabolic rates.

Nuton MCT oil is an example of a company that specializes in the MCT oils. The main focus of the Nuton MCT oil is ensuring that you get more energy both for the brain and the body when you consume their product. These Nuton MCT oils also do not contain lauric acids which means they have a higher production of ketones in the body. The other benefit of using the Nuton MCT oil is that it can be mixed well with milk shakes and coffee without any alteration to the original taste of the beverage. One can check out the Nuton MCT oils website for more information about them and their products.

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